Safety Information

Patients Instructions for Use

MindBay™

AI-guided CBT. Build skills that last.

Anxious or overwhelmed?

Feel relief in 20 minutes.

Evidence-based CBT with AI-guided coaching. Straightforward, immediate access.

Start your first session—Free

✓ No waitlists ✓ Confidential ✓ NHS DTAC compliant

MindBay’s value

Why MindBay Works

Quick relief

Start your first session in under 30 seconds.

Proven results

82%* of users report positive or very positive effects on their mood.

Lasting change

Turn insight into action that sticks across your life, relationships and work.

Fits your schedule

25 minute weekly sessions + 5-minute mini-exercises between sessions.

Patient Instructions for Use

Disclarer

MindBay is a self-help tool and not a substitute for diagnosis, medication, or care from your GP, NHS Talking Therapies clinician, or any other qualified mental health professional. MindBay is not suitable for any severe mental health conditions. For further details consult terms and conditions section: No Professional Advice.

Read Terms and conditions

Growth Coach

Guided AI Coaching

Sessions

Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset.

 

Through guided chats, practical exercises, mood tracking, and restorative meditations, we will help you achieve a more positive sense of self and lasting growth, whether personal, relational, or professional.

 

We can assist with relationships, help resolve conflicts and support you to manage life’s stresses.

Start Session 1 for Free

Growth Coach

Progress through the sessions

with your AI coach.

Session 1 - Available

Start session

View progress

Let’s Talk

An Open Space To Share Your Concerns

At MindBay, Let’s Talk is our go-to support space where you can have a compassionate, non-judgmental conversation.

 

Whether to let some frustrations off your chest or simply to blow off some steam, Let’s Talk can provide a supportive ear and chatting can help bring perspective after a stressful moment.

Start sharing your worries

Mindfulness

Guided Practices and Meditations

Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset.

 

Through guided chats, practical exercises, mood tracking, and restorative meditations, we will help you achieve a more positive sense of self and lasting growth, whether personal, relational, or professional.

 

We can assist with relationships, help resolve conflicts and support you to manage life’s stresses.

Start your mindfulness journeuy

Body Scan

Reconnect with the body, focus on each area from head to toe, release tension and gain calm awareness

10 min - 20 min

Deep Breathing

Reduce stress by lowering heart rate and promoting a state of calmness

5 min - 10 min

What we believe in

Growth and Peace of Mind

Clear results

Better mood, improved focus, and stronger relationships after just a few sessions.

Safe & private

Your data is encrypted, your journey is confidential, and we never run ads or trackers.

Your journey, your pace

We guide you step-by-step using proven tools so you can overcome challenges and build lasting habits.

Evidence

Our approach is rooted in scientifically tested methods, with oversight from experienced professionals.

Build agency and autonomy

We equip you with skills and strategies so you can navigate life’s challenges independently and confidently.

Testimonials

What People Are Saying About MindBay

A sampling of reviews from our most satisfied customers

"I think it’s absolutely brilliant and that’s coming from someone who has tried (and disliked a lot) of psychotherapy type treatments/programmes etc in the past. I really enjoyed it."

Amy W.

The App

Start Your MindBay

Journey Anywhere,

Anytime

Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset. Through guided chats, practical exercises, mood tracking, and restorative meditations,

Get it on

Google Play

Download on the

App Store

FAQs

Most asked questions by users.

Have a question, or want to report an incident?

Please feel free to reach out to us directly via our our support portal for a prompt response.

Access Support Portal

Ready to Start?

Begin Session 1 for Free →

No credit card • waiting-list • Feel the first wins this week

MindBay™

Subscribe to our newsletter for the latest features and updates.

Main pages

Home

About Mindbay

For Patients

Other

Support

Safety information

Instructions of use

© 2025 MindBay Technologies LTD. All rights reserved.

Privacy notice

Terms and conditions

Cookies policy

This website is intended for healthcare professionals and patients in Great Britain only.

Safety Information

Patient Instructions for Use

MindBay™

I’m a GP surgery

AI-guided CBT. Build skills that last.

Anxious or overwhelmed?

Feel relief in 20 minutes.

Evidence-based CBT with AI-guided coaching.

Straightforward, immediate access.

Start your first session—Free

✓ No waitlists ✓ Confidential ✓ NHS DTAC compliant

MindBay’s value

Why MindBay Works

Quick relief

Start your first session in under 30 seconds.

Proven results

82%* of users report positive or very positive effects on their mood.

Lasting change

Turn insight into action that sticks across your life, relationships and work.

Fits your schedule

25 minute weekly sessions + 5-minute mini-exercises between sessions.

Patient Instructions for Use

Disclaimer

MindBay is a self-help tool and not a substitute for diagnosis, medication, or care from your GP, NHS Talking Therapies clinician, or any other qualified mental health professional. MindBay is not suitable for any severe mental health conditions. For further details consult terms and conditions section: No Professional Advice.

Read Terms and conditions

Growth Coach

Guided AI Coaching

Sessions

Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset.

 

Through guided chats, practical exercises, mood tracking, and restorative meditations, we will help you achieve a more positive sense of self and lasting growth, whether personal, relational, or professional.

 

We can assist with relationships, help resolve conflicts and support you to manage life’s stresses.

Start Session 1 for Free

Growth Coach

Progress through the sessions

with your AI coach.

Session 1 - Available

Start session

View progress

Let’s Talk

An Open Space To Share Your Concerns

At MindBay, Let’s Talk is our go-to support space where you can have a compassionate, non-judgmental conversation.

 

Whether to let some frustrations off your chest or simply to blow off some steam, Let’s Talk can provide a supportive ear and chatting can help bring perspective after a stressful moment.

Start sharing your worries

Mindfulness

Guided Practices and Meditations

Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset.

 

Through guided chats, practical exercises, mood tracking, and restorative meditations, we will help you achieve a more positive sense of self and lasting growth, whether personal, relational, or professional.

 

We can assist with relationships, help resolve conflicts and support you to manage life’s stresses.

Start your mindfulness journeuy

Body Scan

Reconnect with the body, focus on each area from head to toe, release tension and gain calm awareness

10 min - 20 min

Deep Breathing

Reduce stress by lowering heart rate and promoting a state of calmness

5 min - 10 min

What we believe in

Growth and Peace of Mind

Clear results

Better mood, improved focus, and stronger relationships after just a few sessions.

Safe & private

Your data is encrypted, your journey is confidential, and we never run ads or trackers.

Your journey, your pace

We guide you step-by-step using proven tools so you can overcome challenges and build lasting habits.

Evidence

Our approach is rooted in scientifically tested methods, with oversight from experienced professionals.

Build agency and autonomy

We equip you with skills and strategies so you can navigate life’s challenges independently and confidently.

Testimonials

What People Are Saying About MindBay

A sampling of reviews from our most satisfied customers

"I think it’s absolutely brilliant and that’s coming from someone who has tried (and disliked a lot) of psychotherapy type treatments/programmes etc in the past. I really enjoyed it."

Amy W.

The App

Start Your MindBay

Journey Anywhere,

Anytime

Your MindBay AI Coach will meet you where you're at and work with you to reshape your mindset. Through guided chats, practical exercises, mood tracking, and restorative meditations,

Get it on

Google Play

Download on the

App Store

FAQs

Most asked questions by users.

Have a question, or want to report an incident?

Please feel free to reach out to us directly via our our support portal for a prompt response.

Access Support Portal

Ready to Start?

Begin Session 1 for Free →

No credit card • waiting-list • Feel the first wins this week

MindBay™

Subscribe to our newsletter for the latest features and updates.

Main pages

Home

About Mindbay

For Patients

Other

Support

Safety information

Instructions of use

© 2025 MindBay Technologies LTD. All rights reserved.

Privacy notice

Terms and conditions

Cookies policy